You Gave Life.
Now Rebuild Yours

Rebuild her

A 4-week evidence-based reset that brings the woman behind the mom back.This is the recovery you never got. Designed for the woman who's done surviving and ready to rebuild.
 
 

 
 
 
 
 

A 4-week reset designed to restore you
at the root

Follow the B.U.I.L.D method

Week 1Boost nutrients
Week 2Unlock hormones
Week 3Integrate nervous system
Week 4Live identity +                       Drive lasting habits

 
 

By the end of 4 weeks, you’ll:

✅   Feel more stable, not just “functional”
✅   Know what’s happening in your body, and how to support it
✅   Have tools to calm your nervous system and clear your mind
✅   Stop blaming yourself for the exhaustion you can’t push through
✅   Begin the process of reclaiming your identity and your life

*Educational only, not medical advice

 
 

CHOOSe your plan

Restore Plan

recharge your body
at your own pace
 

On-Demand Video Recovery Modules
Lifetime access to 10 science-backed modules on Hormones, Nutrition, Mindset & self-identity reset.The Rebuild Protocol
PDF Protocols to download and print
 
 

  

Early-bird price will be $119.
Get notified first.

Pre-launch, no payment collected today
7-day money-back guarantee.

Rebuild Plan

Go beyond with therapist-led sessions + community for unstoppable results

Everything in Restore PLUS
Identical modules, now super-charged by live coachingTherapy group
Weekly 1.5-h therapist-led group ($320 market value)WhatsApp Group
Daily WhatsApp coaching
& accountability ($120 market value)

Only 8 seats. Join the next cohort
Total program value ≈ $719

Founders cohort will be $349
30 % off launch price.

Pre-launch, no payment collected today
14-day downgrade guarantee.

About the author

MAite Otero

Clinical Psychologist, mother of two, survivor of a traumatic postpartum

When my first postpartum left me too weak to walk two blocks and crying every time I told my birth story, I realised depletion is biological. With my second baby I rebuilt using targeted micronutrients, graded movement, and nervous-system retraining.Now I package that science and identity work into a four-week reset for mothers who refuse to stay depleted.

Just want early access?

 
Questions answered

When does the first cohort start?
The launch date is being finalised now, join the wait-list and you’ll get a two-week heads-up before seats open.
What if I miss a live group session?
Sessions are not recorded to keep the space safe; if you miss one you can join the next call and drop questions in WhatsApp for same-day support.
Do I need blood tests?
Bloodwork is optional but recommended, Module 1 provides a lab-free symptom tracker and guidance on reading your labs if you have them.
How much time will this take each week?
About 45 minutes of videos at your pace, plus a 90-minute live therapy group; everything else is self-paced.
Will I have lifetime access to the materials?
Yes, your videos, PDFs and trackers stay in your portal for life, including future updates.
Is this safe alongside medication or therapy?
The programme is educational and complements professional care, not a replacement; review any changes with your clinician, especially if you’re on medication.

Still doubting?
Contact Mai